The common cold is something we can't avoid. Here's how you avoid it and recover faster once you've got it.
It's a 1, and a 2, and a double zero! 1200. This number is glued into our brains as the magical number for weight loss. Eating 1200 calories a day will guarantee a slim body. For years we have, or more or less, women have been slaves under the 1200 calorie diet. 1200. Where did [...]
Vegetables. We know how good they are for us, yet we struggle to eat them. Nobody can deny that after eating a tons of veggies you feel superiorly better than after eating a big greasy big mac meal from McDonalds. Still, we tend to go for the greasy maccie. Why? I want to blame biology, [...]